Apr 20, 2024 Developed by Pilates instructor Darya Bronston, the MOTR® is a portable full body training system. The cylinder base is padded for pre and post training and rolling, …
April 20, 2024 Join yoga instructor Silvia, for our monthly Slow Movement & Meditation classes. Participants will be guided through gentle yoga followed by a brief meditation. Available to TPAC …
Apr 23, 2024 Developed by Pilates instructor Darya Bronston, the MOTR® is a portable full body training system. The cylinder base is padded for pre and post training and rolling, …
May 2 - 30, 2024 Essentrics is a functional fitness class designed to address the needs of your body: to build global strength and mobility while being respectful to its …
May 11, 2024 Treat yourself with the ultimate gift: relaxation. Participants receive a special surprise after class. Availability & Register Online
Join TPAC and Border Tails rescue for a unique and fun class that combines the benefits of Pilates with the joy of some adorable puppies.
Join us in celebrating National Senior Health & Fitness Day with a variety of free health and fitness programming tailored for seniors. The day will include health-related information, body composition …
Northbrook Run Club welcomes runners of all levels! Join us every Wednesday mornings for runs around Techny Prairie Park and Fields. Whether you are looking for personal bests, training for …
June 6-27, 2024 Essentrics is a functional fitness class designed to address the needs of your body: to build global strength and mobility while being respectful to its natural limitations. …
Northbrook Run Club welcomes runners of all levels! Join us every Wednesday mornings for runs around Techny Prairie Park and Fields. Whether you are looking for personal bests, training for …
