Standard Membership Benefits
- Three, 30-minute Strong Start sessions with personal trainer
- Monthly group fitness classes including:
- Cardio, strength and mind/body classes
- Stages Flight multimedia platform for indoor cycling classes
- Virtual group fitness classes offered via livestream and on-demand through Fitness On Demand™
- Access to:
- Fitness Floor with over 75 pieces of strength and cardio equipment
- Personal viewing screens for TV and internet on most cardio equipment
- Free weights, resistance machines and functional fitness equipment
- Indoor track (8 laps = 1 mile)
- Open gym programs including pickleball, basketball and volleyball
- Gymnasium when not in use for scheduled programs (additional rules may apply)
- Three complimentary guest passes annually (additional household memberships receive two each)
- Member rates for:
- Personal, partner and small group training
- Specialty fitness classes
- Kids’ Corner childcare visits when available
- Prairie Room rental