Apr 20, 2024 Developed by Pilates instructor Darya Bronston, the MOTR® is a portable full body training system. The cylinder base is padded for pre and post training and rolling, stretching and fascia release. Join us for a 45 minute demo to try out this portable Pilates equipment! Availability & Register Online
April 20, 2024 Join yoga instructor Silvia, for our monthly Slow Movement & Meditation classes. Participants will be guided through gentle yoga followed by a brief meditation. Available to TPAC members only. No registration required.