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Group Fitness

Rendering Fitness Studio

 

Fitness Studios

Two state-of-the-art fitness studios located on the second floor offer a variety of options from mind/body classes to low-impact training and high-intensity workouts. Instructors will have the ability to set the scene for each class with dimmable and flexible lighting, an integrated sound system, powered window coverings and ceiling fans.

 

Livestream Group Fitness Classes

Click here for the January 2021 Livestream Group Fitness Schedule.

Due to Tier-3 mitigations, indoor group fitness classes are not permitted. Once available, group fitness classes will be held at Techny Prairie Activity Center. During Tier 3 mitigations, group fitness and specialty classes are offered through Fitness On Demand™.

Click here to view details about Fitness On Demand.

Once mitigations allow, Techny Prairie Activity Center will offer a variety of in-person group fitness classes at convenient times. Classes included with a fitness membership or available with a daily fee may include:

  • Cardio, interval training, dance fitness and low impact options
  • Circuit, core, endurance and functional training offerings
  • Indoor cycling featuring the new Stages SC3 bikes
  • Yoga and other engaging mind/body choices

Specialty Classes

In addition to the group fitness classes included with membership, Specialty Classes will be offered at a discounted rate for members. These options are targeted to specific members, medically-based, or in a highly focused area of fitness programming that requires specialized instructors with elevated certifications. Some TPAC classes and all classes offered at other District facilities will be Specialty Classes requiring a separate fee.

 

Fitness On Demand™ – Virtual Classes

Livestream and On-Demand Virtual Fitness Classes

Membership provides full access to the TPAC livestream group fitness platform. Virtual classes are available to Charter Members on demand or via livestream. Livestream and pre-recorded classes from Northbrook Park District Group Fitness Instructors are also be available through this platform. Click here for more information.

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