Are you looking for the most effective way to improve your fitness? Personal, partner and small group training are available at TPAC. Personal training can help improve strength, flexibility and overall fitness while increasing motivation, accountability and variety in your workouts.
A certified Personal Trainer will design a simple, effective and fun workout program just for you. Both 30- and 60-minute sessions are available.
|60-minute sessions||30-minute sessions|
One of the TPAC personal trainers will create individualized one-hour workouts for you and your friend based on your fitness goals.
Small Group Training
Small Group Training one-hour sessions are available for groups with three or more individuals who have similar fitness goals.