Day: January 15, 2024

“From flexibility to strength to stress management, the best thing you can do for yourself is find an exercise program you enjoy,” Fitness Supervisor Julie Lappas said. “The more joy and happiness you find in movement and health, the more likely you are to stay with it.” There is no better place to do so than the Northbrook Park District’s state-of-the-art Techny Prairie Activity Center (TPAC), which offers tons of options for people of all ages and fitness levels. There is no better time to join than January, when new members can take advantage of a $0 enrollment fee special.