Two kids playing at Kids' Corner Childcare inside Techny Prairie Activity Center

Parents’ Night Out Now Featuring Monthly Themes

October 9, 2023

Parents’ Night Out, a popular offering from the Northbrook Park District, is debuting a lineup of engaging themes that will make the experience even more entertaining and educational for children. The event offers childcare in a nurturing and safe environment, staffed by professionals, so parents and caregivers can relax on a Saturday evening.

Various colorful grapes and wine bottles on wine barrel on outdoor sunny garden with copy space

New Grapes on the Green Wine Tasting Event on June 17 at Village Green Park

June 14, 2023

The Village of Northbrook and Northbrook Park District are once again collaborating to bring a new adult only event to Village Green Park in the heart of downtown Northbrook. Grapes on the Green, a summer wine tasting event, is scheduled for Saturday, June 17 from 4pm to 8pm. Presale tickets are $49 and tickets at the gate are $59, if available. Non-wine tasting tickets are $39.

Fitness Floor

Pay $0 Enrollment Fee When You Join Techny Prairie Activity Center by August 31

August 24, 2022

Techny Prairie Activity Center (TPAC) is offering a special $0 Enrollment Fee offer through August 31, 2022. Located at 180 Anets Drive, TPAC is home to a fitness floor, two …

Learn More About BODYPUMP

LesMills BODYPUMP™ Regular Weekly Classes Begin February 21

February 18, 2022

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP …

BODYPUMP™ Added to Group Fitness Options at Techny Prairie Activity Center

February 4, 2022

Techny Prairie Activity Center (TPAC) is a sustainable and energy-efficient facility featuring a 6,000 square foot fitness floor with cardio, strength and functional fitness equipment, two group fitness studios, an …

Breakthrough Fitness Image

Pushing Past the Dreaded “Plateau”

August 20, 2021

By Nikki Bittner Personal Trainer, TPAC Are you starting to feel like you are hitting a fitness plateau? Struggling to lose those last stubborn 10 pounds? Usually, this means that …

Photo: Techny Prairie Activity Center Personal Trainers use the indoor track while discussing heart rate training zones

TPAC TRAINERS TALK TARGET HEART RATES

March 4, 2021

Techny Prairie Activity Center Personal Trainers Nikki and Sebastian took the time recently to discuss maximum heart rates and three heart rate training zones. Click here to watch.

Photo - TPAC Functional Fitness Battle Ropes

MAKE YOUR MOVE: CELEBRATE THE BENEFITS OF EXERCISE

February 11, 2021

Make Your Move: Celebrate the Benefits of Exercise The benefits of staying active are endless! The American Heart Association recommends at least 150 minutes of physical activity a week to …