Begins Sept 10, 2023
Instructor: Jim G.
Class 1 • Intro and basic staging poses
Class 2 • Standing poses and lunges
Class 3 • Balancing poses
Class 4 • Back Bends, Twists, and recommendations for further practice
Class 5 • Beginner Yoga Class
Attendance at each class is recommended as different poses will be taught each week in progression. This program is geared for those who have never taken a yoga class or want to review their pose technique with a qualified instructor.Learn More & Register Online
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