Skip to content

Nutrition Workshop – Unraveling the Truth About Sugar

Techny Prairie Activity Center 180 Anets Drive, Northbrook, IL

March is National Nutrition Month! To celebrate, TPAC will be offering two free Nutrition Workshops from TPAC’s Registered Dietitian, Dina Genovese. On March 30, attend the "Unraveling the Truth About Sugar" workshop.

Free

Intro to Yoga

Techny Prairie Activity Center 180 Anets Drive, Northbrook, IL

Want to try yoga but unsure what it is all about? Join a TPAC yoga instructor for an explanation of yoga practice, its benefits, and an overview of the things …

Free – $9

Hip Openers Yoga

Techny Prairie Activity Center 180 Anets Drive, Northbrook, IL

Tight hips? Then you are like most of the population. As we have gotten more sedentary, we have found ourselves in a constant state of hip flexion which creates tight …

$9 – $15

Techny Prairie Activity Center Open House

Techny Prairie Activity Center 180 Anets Drive, Northbrook, IL

There will be a special group fitness schedule filled with featured classes, fun activities for kids in our Kids’ Corner and other fun activities, drawings, vendors and presentations.  Let’s celebrate …

Free

Subscribe to Our e-Newsletter

Upcoming Programs, Events, and Updates Delivered to Your Inbox
Top