Mar 7 - 28, 2024 Essentrics is a functional fitness class designed to address the needs of your body: to build global strength and mobility while being respectful to its …
Mar 11 - Apr 29, 2024 Join a certified Personal Trainer for a non-intimidating guided workout throughout our Fitness Floor using a wide variety of equipment from machines, to functional …
Join us at the barre for a workout followed by refreshing sparkling water post workout.
Join us at the barre for a workout followed by refreshing sparkling water post workout.
Celebrate self-care and love with a calming candlelight yoga class. The studio will be dimmed with dark lights and warm flameless candles. Clear your mind, calm your breath and leave feeling balanced and refreshed.
March 23, 2024 Join yoga instructor Silvia, for our monthly Slow Movement & Meditation classes. Participants will be guided through gentle yoga followed by a brief meditation. Available to TPAC …
Apr 2 - May 7, 2024 Ready to build your strength back post child-birth? Lead by a certified post natal trainer, this non-intimidating strength class is designed to help you …
Apr 3 - May 8, 2024 A supportive, fun and active Yoga class for adults and children. Toddlers will gain confidence in moving their bodies and have a chance to …
Apr 4 - 25, 2024 Essentrics is a functional fitness class designed to address the needs of your body: to build global strength and mobility while being respectful to its …
Apr 5, 2024 Unwind and reset with a restorative yoga class that will leave you feeling calm, relaxed and pain-free. No registration required. Members may bring a guest for free.
