Join us in celebrating National Senior Health & Fitness Day with a variety of free health and fitness programming tailored for seniors. The day will include health-related information, body composition analysis with InBody Scans, fun games, giveaways, healthy snacks and refreshments.
The day also includes free Open Gym Pickleball, Special Group Fitness Classes, and access to the Indoor Track. Separate registration is required for the Special Group Fitness Classes, Open Gym Pickleball, and Prairie Room Health and Fitness activities. All activities are free and for seniors only.
Event Schedule
Activity | Time | Location | Free Registration |
---|---|---|---|
Registration & Social | 9am-2pm | Prairie Room | π Reserve Your Spot |
Open Pickleball | 9am-10:45am | Gymnasium | π Reserve Your Spot |
Tai Chi | 9:30am-10am | Studio A | π Reserve Your Spot |
Health Living For Your Brain & Body | 10am-11am | Prairie Room | π Reserve Your Spot |
Zumba Gold | 10:15am-10:45am | Studio A | π Reserve Your Spot |
Chair Yoga | 11am-11:30am | Studio A | π Reserve Your Spot |
Open Pickleball | 12:35pm-2:05pm | Gymnasium | π Reserve Your Spot |
The schedule above is subject to change without notice. Please check back again closer to the event for updates.