May 2 - 30, 2024 Essentrics is a functional fitness class designed to address the needs of your body: to build global strength and mobility while being respectful to its …
May 11, 2024 Treat yourself with the ultimate gift: relaxation. Participants receive a special surprise after class. Availability & Register Online
Join TPAC and Border Tails rescue for a unique and fun class that combines the benefits of Pilates with the joy of some adorable puppies.
Join us in celebrating National Senior Health & Fitness Day with a variety of free health and fitness programming tailored for seniors. The day will include experts who will address …
Escape the hustle and bustle of daily life and reconnect with nature through the transformative practice of Forest Bathing, also known as Shinrin-Yoku. This isn't just a walk in the …
