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Active Aging WalkFit

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Dec 5, 2022

Instructor: Carol King
Ages: 55+
Code: 20511

A fitness walk specifically tailored to the Active Aging population! Led by group fitness instructor Carol King, this is not your typical walking club. During this fitness walk, you will do balance and agility drills and light strength work, all while burning calories and staying fit.

This activity is free for Senior Center and TPAC members, and will be held indoors on the Techny Prairie Activity Center Indoor Track.

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