Fitness Floor

Pay $0 Enrollment Fee When You Join Techny Prairie Activity Center by August 31

August 24, 2022

Techny Prairie Activity Center (TPAC) is offering a special $0 Enrollment Fee offer through August 31, 2022. Located at 180 Anets Drive, TPAC is home to a fitness floor, two group fitness studios with a variety of program options, indoor track and stretching area, a gymnasium and the Kids Corner childcare room. Membership at TPAC …

Active Aging WalkFit

Fitness Walk Activities Tailored to Active Aging Population

June 27, 2022

This is not your typical walking club. During an Active Aging WalkFit class, you will do balance and agility drills and light strength work all while burning calories and staying fit. The group fitness class meets on Mondays from 11am-Noon at Techny Prairie Park and Fields and is open to anyone age 55 and up. …

Photo - Group of Seniors Participating in Class

Celebrate National Senior Health & Fitness Day on May 25

May 18, 2022

On Wednesday, May 25, celebrate National Senior Health and Fitness Day by joining Techny Prairie Activity Center (TPAC) for a variety of specialty classes, workshops, knowledgeable instructors, and a light lunch. Beginning at 10am, guests will check in and be welcomed to TPAC. Events to be held at 180 Anets Drive include: 10:30am-11:15am • MEGA …

Learn More About BODYPUMP

LesMills BODYPUMP™ Regular Weekly Classes Begin February 21

February 18, 2022

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out …

BODYPUMP™ Added to Group Fitness Options at Techny Prairie Activity Center

February 4, 2022

Techny Prairie Activity Center (TPAC) is a sustainable and energy-efficient facility featuring a 6,000 square foot fitness floor with cardio, strength and functional fitness equipment, two group fitness studios, an indoor walking track (8 laps to a mile) and a gymnasium with open gym times. The TPAC group fitness schedule offers over 30 classes each …